The spread of scientific and technological progress is directly proportional to the deterioration of many people.On the one hand, it is good that computers and other electronic devices began to work.On the other hand, people have less mobile, more often work in sitting, and the modern rhythm of life takes time to play sports in the sports rhythm.This and many other factors contribute to the development of the diseases of the musalosheletal system, which are the main symptom.
As a statistics show, back pain occurs in 90% of the world's population!
Review this symptom in more detail and learn how to relax back pain.
Dorsalgia - What is it?
Back pain (dorsalgia)The most common in the human body is one of the types of pain, only in the frequency of migraines.
And if the muscles are associated with infectious diseases and sprains in the muscles (miagjia) or combinations, the back pain can still be under smaller negative factors, such as hypothermia.
Why does this happen?Why off other parts of the back (except what we say) more often.About a large number of nerve fiber who pierces the spine.In the center of the spinal column, the width of the nervous system components occurs, and the nervous roots are leaving almost every vertebrae, at least one of them feels in the mouth of at least one person.
Moreover, in front of each vertebra, the nerve endings are concluded and participating in the activities of each domestic body.For this reason, many patients complain about the back and kidneys, back and ribs, the back and heart.
If the spine is twisted, if a person has a very heavy bone muscle corset, or simply the whole burden of the bones), acute pain (when painful pains), or nervous pains), and the ends are constantly compressed) or nervous cold.
The problems in the cervical vertebrae may result in the upper part of the cervical region or in the top of the thoracal region, which can cause pain between the shoulder blades, but the pain of the heart and kidneys may seem.
Causes of back pain
We will now take into account the main reasons for the most of the backside:
1. The diseases of the spine and other elements of the musaloshelet system:
Osteocondrosis- The disease of the spine, which is characterized by degenerative-dystrophic damage to intervertebral disks, after which the tissues of spines are present in the pathological process, which leads to violations of their car function.
Kyposition- a pathological process characterized by the front wall of the plane in the Torakic region in the Torakic region."Gorb" in common people is called "Humpbacked".
Scolalory- a pathological process in the spine, characterized by the lateral curvature and the left or both sides.
Lordoz- The background of the waist appears in the spine, especially in the spine.However, with the Pathological Lordose, this bending is in the front direction and reminds the position of a person as if it is asleep.
Spondylolistz- The disease of the spine, characterized by the vertabra's displacement, as a result of the lack of proper treatment, the entire spinal column (kyposition, scoliosis is Vertebra's sublance.
Ankylosing spondylitis - Sacral and illegal joints, chronic genetically inflammatory disease of the spine affected by vertebrate compounds and paraverted soft tissues, which prevents the natural mobility of the vertebral column.
Intervertebral hernia- A pathological process that comes out and out of the intervertebral disk of intervertebral disk.
Osteoporosis- is characterized by a reduction in bone disease, density.The bones are more fragile and the injury is prone.Usually the female body causes hormonal reconstruction, especially after menopause.
Osteomyelitis- Damage to the bone marrow, which causes bone tissue to melt.
2. Diseases of the spinal cord:
The spinal cord, as we say, the brain and other bodies, pass through the spinal column by combining systems, pass through the spine.For the spinal cord diseases or for its pathological effects:
- Radiculitis;
- Myelite;
- Curvature of the spine, which causes the spine's blood supply or innervation violation;
- Trauma of the spine column;
- Abscess;
- Oncological diseases;
- B6, B12, deficiency of vitamins B1 (responsible for maintaining the nervous system), copper;
- HIV infection;
- Syphilis;
- Scattered sclerosis.
3. Diseases of the back of the back of the back:
- Fibromyalgia;
- Polymiocyt;
- Myofascial syndrome;
- Rabdomaticolysis;
- Rheumatic Polish;
- Abscess;
- Charcot-Mari-Tuta's disease (SMT, inherited motorized neuropathy, NMSN).
4. Conditions and negative factors that cause other diseases, conditions and back pain
Diseases of the cardiovascular system-aorta Anevrysm.
Diseases of the gastrointestinal tract - pancreatitis, cholesistitis, stomach ulcers, duodenal ulcolite, enterocolit, permanent disease (housing and utilities).
Diseases and condition of the genital system - Pyelonephritis, Glomerulonephritis, Urithichasis (ICD), Kidney Disease (PCB), Adnexit, Endometriosis, Prostatitis, Menstruation, Climate.
Psychological disorders - stress, depression, neurosis, Nevastenia.
Good and malignant tumors (cancer).
Rubulting of the body - often lead to the cold of the rear and its pain nerves.
Poor or wrongly selected mattress, pillow - be the sinners of the back pain after sleep.
Heavy physical labor in connection with the lifting of weights - often causes the vertebrate injury, intervertebral hernia and other diseases of the spine.
A sedentary lifestyle (hypodinamia) causing the weak and atrophy of the back and pain of the muscle tissues.Really supported by walking muscles, but with weakness, not all the cargo does not go to the muscles, but also from the waist leading to his abrasion and behind.Basically, office workers, these professionals suffer in hypodinary.
Obesity - already loads the back when weighs back in addition.For practice, put 6 2 suitable water bottle and walk around the back side around the house, carry daily assignments (dishes, sweeping or vacuum cleaner, dust).Then remove it as a feeling?Imagine now, a person with extreme weight, every second of his life wears such a backpack and some people carry 15, 20, 30 kg.Weight loads almost all the organ and systems, we wear them.
Pregnancy is another reason for the pain on the back.
Causes of back pain depending on their nature
Acute and chronic pain in the back of a painful nature- Myocyt, lumbago, rear muscles, anxious sleeping location, hypothermia, incompatible large weights, anxious workplace (chairs, table height), intervertebral discs displacement, osteocondrosis.
Sharpening back pain, surrender to the limbs- Osteocondrosis, intervertebral hernia, radiculite, long-term body position for a long time (Berth, workplace).
Pain behind a pulsating nature after receiving painkillers- cracked lumbago, osteocondrosis, scoliosis, kyphosis, intervertebral hernia, spondylosis, vertebrae.
The pain behind the explosive nature- Myocardial infarction, angina pector, lung artery tromboembolism (pulpation), the intestine was closed.
Pain behind a crush- Myocardial infarction, angina pector, hypertensive crisis, atherosclerosis, coronary heart disease, bile stone disease, pancreatitis.
Reasons for back pain depending on their localization
Back pain to the right- Scoliosis, displacement or intervertebral disks, gastrointestinal diseases, liver disease, right kidney (oophoret), kidneys, myosite, neuritis, extreme physical activity, obesity and rear injury.
Back pain on the left- osteocondrosis.Lumbago, Intervertebra discs, radiculite, pneumonia, bronjet, intercostal nebrigia, gastrointestinal disease, Splenomegali, prostatitis, left kidney (nephrit), left renalty (OOFHRIT).
Low pain- Radiculite, osteocondrosis, ankylosing spondylogy, intervertebral hernia, recurrent syndrome, rheumatoid arthritis, osteoporosis, swollen diseases containing complications in the waist and rear muscles.
The pain is below the lower back- Intervertebral disks, adnexit, muscle stretching, menstrual osteocondrosis, spondydartrosis, scoliosis, displacement or hernia.
Pain along the whole spinal column- Osteocondrosis, Skoliosis, Kymphosis, Pathological sink, Vertebree, Intervertebral hernia, Osteoarthritis, Mialji, Spondyloz, Radiculite, Ankylosing Spondylitis, Trauma, Oncebral column trauma.
Pain in the area of knives:
- If it falls under the right back, the sinners - cholecystitis, pancreatitis, hepatitis, hepatitis, hepatitis, hepatitis, hepatitis (vsd), intercostal nebrigia, osteomyelitis, osteomelitis, can be osteomelitis, osteomelitis, quality osteocondrosis.
- It can be a left spatula, infarction, angina, pectoris, pademarditis, Plevrisy, Absesi, Spessy, Spessyzoz, Specific, Myocyt, Intercosal Neurgia, VSD, Kymphosis, Scoliosis.
Back pain - Symptoms that are often accompanied by dorsalgia
- Dizziness, especially when leaving a sharp turn of the head or seated position;
- "Flies" in front of the eyes, darkening in the eyes, until the loss of consciousness;
- Headache;
- Numbness in fingers, legs, hips, hips;
- There are no arms, legs, general weakness, faulty, miserable power, power loss, an accident and rash.
- Feeling or tingling burning in arm and legs;
- After the sternum after pain, muscles, joints, in the stomach;
- A sharp variation of blood pressure (100 to 60 to 60 to 60 to 60 and 60 to 60) (with 100 to 100 to 100 to 100 to 100 to 100 to 100 to 100 to 100 to 100 to 100.;
- Fast or rare urine;
- When urine or defecate, the sensitivity is reduced;
- On the back (lumbago);
- Violence on the shoulders;
- Changing the posture, gait.
Diagnosis of back pain
Distinguish between exam methods used in Dorsalgia:
- Rear, palpation, increase complaints, Anamnesis;
- Magnetic Resonance Image (MRI);
- Calculated Tomography (Ct);
- Radiography (x -ray);
- Electromicography (EMG);
- General and biochemical blood testing.
How to remove back pain?Dorsalji treatment
The treatment of rear pain should be based primarily the treatment of the main disease that provokes dorsalgia.After all, if this is an ordinary hypothermia, the simple friction or warm bathroom will relax the muscles and the pain will go to their own.But when there are osteocondrosis or other diseases, simple warming will only have a temporary effect.
Thus, the dorsalciation is symptomatic, the treatment of the main disease may be significantly different.
Review the main methods and medication that helps to eliminate back pain.
1. Medications for back pain
Non-anti -inflamator medications (NSAID)- The main group of anti -inflamator and painkillers who occupy the main niche in the treatment of inflammatory diseases and pain syndromes.The only deficiency of some medications from the NSAIDS Group (NSAID) has a negative impact on the mucous membranes of the digestion, which can cause peptic ulcers and internal bleeding.
Some of them may have an unattractive analgesic effect.
There are tablets, ointments, gels, gels, needles in the form of methods of use and NSAIDs.
Drug analgesics- used for heavy sharp back pain that can accompany oncological diseases.After pulling all the positive and disadvantages, it is definately produced behind the doctor's prescription.
Musorakants- a group of medicines that relax the muscles of the body, and in the muscles and relaxing the muscles and pain.After all, the movement of stretching, limited / compressed muscle tissues causes pain.
B Vitamins (B6, B1, B12)- plays a direct role in the formation and activity of the nervous system of living and the animal world.Therefore, their combination appear in the forefront of neurological disorders.Additional setting of these vitamins, softly to lighten the muscle tissue, reduce the comfort of the muscles and reduces the pain.
2. Injection from back pain
Acute back pain NSAIDs are successfully removed with the injections of civilian code or blockade needles.
If everything is clear with anti-inflictions and hormones, the movement of the blockade is based on a violation of pain, so it does not feel the pain of man, because it does not reach the center to speak the interpretation of the alarm.Therapeutic blockades are placed in the trigger point of the pain zone.
These, relieve muscle tissue by eliminating spasmodic and pain.
Depending on the destination, injections, muscle, subcutants can be made through intraderically or catheter.
3. Physiotherapy treatment tools for back pain
ElectronicOptimulation (Chens)- Anesthetic method due to electrical excitement (stimulation) with a special device of sensitive nerves.
Magnetic therapy- This helps to give an inflammation, anesthetine, muscular mobility and vertebrae gently due to the effects of a magnetic field in the body.
Laser therapy- The relief of the pain occurs due to the effects of the light rays of the red, infrared or ultraviolet spectrum.Used for almost all diseases of the spinal column, accompanied by pain.
Electrophorez- Application of drugs is carried out under the influence of small electrical impulses extending the beneficial effects of therapeutic substances.
Phonophorez- The method is similar to electrophorehesia, only drugs are used with ultrasound support.
Medical Physics Education (Exercise Therapy)- is also one of the effective ways to relax in chronic back pain.After all this, our sitting work and in general, hypodynamia, the weakness of the rear muscles, so the whole burden and other body movements are spinal.All loads should come to the muscles of the back and other organs.Therefore, using special selected exercises, physical activity allows you to increase the tone of muscle tissue, and thus emptying the waist.People who start to deal with physical education, it's easier to walk, there is a pain subsider.
Just pay attention, we are talking about proper training therapy!Even dumbbells and they should be lifted properly and how should they not be struck.Banal Squats should also be with a loop in a flat back and knee joint.There is an opportunity, hire a special training fitness coach.
Massage- Helps to eliminate the bustle of muscle tissue, but when lifestyle changes will not only have a short effect.
You can also apply for fixing bands / corsets that help you develop the correct body position, for example, when working in a sitting.Fixing with such devices is used after the back injury or surgical intervention in the vertebral column.
4. Surgical treatment of back pain
If there are tips for behavior in the back, it can be applied.
- If the spinal cord (myelopathy) or spinal core nerve root (radiculopathy) is compressed, the presence of intervertebral torns;
- Curvature of the spine - scoliosis, kyphozy, pathological sink;
- Spinal injury.
After treating
After the treatment of the main disease, the pain syndrome behind the back is still a while, so patients with diseases of the Musaloshelet system are aimed at restoring specialized resort rehabilitation centers.
In such centers, the devices are installed for physiotherapeic treatments, designated massage, training exercises, and if necessary, specialized diet nutrition is determined.
People's treatment for back pain
Be sure to consult your doctor before treatment!
Clay.Clay is used for more than a hundred years to treat more than a hundred and the waist is also not exception.There is also the term "mud and mud" that clay can be used.Popular treatment should be mixed with 100g mlu or green clay with 500 ml of apple or wine vinegar to prepare successfully using successfully using successfully using successfully use.You can get clay in a pharmacy.Heat a clay mixture up to 38 degrees in a ceramic pot and apply to the instead of radiculitis.Wrap the body's body with a diet movie or polyethylene, with a woolen scarf, wrapping on a warm cloth.The duration of compress is 1 hour.After washing the clays with hot water, wipe the body without moisture and close this place with a hot scarf.The course of treatment is 3 times a day, within 2 weeks.
Clay, aloe, honey.The next vehicle is suitable for the treatment of osteocondrosis and intervertebral torns.100 g green or blue clay, 600 ml of hot water, 1 teaspoon aloe juice and 1 teaspoon of natural honey.Apply a mixture to the painful area, put it on top with the movie adhesive and wrap with a hot wool scarf.The duration of compress is 1 hour.Wrap the mixture with hot water and wrap the site with a hot scarf.The course is 3 times a day, within 2 weeks.You can do without allergies to honey.
Frankish and Apple Cider cider.How to delete sharp low back pain quickly?The next vehicle will help you do this in this day.Mix 50 g of incense and 50 ml apple vinegar vinegar for food.Hydrate in a solution Simple X / B (folded in several layers) or paste as a compress on wool cloth and the other place on back pain.Wrap with a scarf of surface wool and wear until dry.Make such a compress 2 times a day.
Wool and salt.Drawing a pathological liquid from the body, soothes the inflammation with the help of salt to stop pain.The sheep has excellent warming and healing property.The combination of wool + salt in dorsalgia is simply excellent.In the left of the left in the water, the solution is very salt, and place an hour to win salt that is a piece or a piece of sheep from the wool.Then squeeze and dry the fabric.Turn it on a painful area within a few weeks and wear it to yourself constantly.
Dandelion tincture.Used as a means of rubbing back.Pour into a liter jar fresh dandelion flowers consisting of 500 ml of vodka to cook.Turn closely with a lid and put in a dark cool place to make a trace, Jar is shaking daily.Rubbishes or rear jets or backwards to 4 times a day.
Prevention of back pain
Follow the following recommendations to prevent dorsalgia:
- Move more, don't let the extra pound fat deposits wear;
- When sitting, leave the workplace once and charge blood circulation, especially in places that are not enough to sit;
- If you raise your violence, with a flat back, of course, certainly, for young children, even if you have the power to do so, because the results can significantly worsen the quality of life in case of injury;
- If you wear heavy things like packets from the store, share the weight of 2 hands for lack of distortion from one side;
- When you walk or sit, do it with a flat back, do not bend;
- Carefully take the choice of a work chair and sleep mattress / bags, they must be with an orthopedic effect and make sure you choose the height, body weight;
- High chickens, girls, especially young people, when there is sharp pain in the back, almost always sounds in my head - pay attention to your health;
- Try to swim more, it is a wonderful preventive and therapeutic agent from the diseases and pathologies of spine;
- Consult a doctor in the case of the first back pain, because in case of starting the disease, you can do with simple exercise therapy and rubbing, and if the process starts, an operation may be required;
- Eat more meals, which are rich in meals, vitamins and minerals;
- Don't buy a bag or a bag on your child's on your child, because in childhood, this is the direct way of osteocondrosis, scoliosis;
- Do not roll the attractions with a large shake body like a water banana or high speed water tablet, because such entertainment is very often finished with the splitting and other injuries / diseases;
- Exclude alcohol and cigarettes from your life.
Which doctor will contact the diseases of the bones, muscles and connecting tissue?
- Orthopedist;
- Spine;
- Rheumatologist;
- Traumatologist;
- Surgeon.