Osteocondrosis of the Toraki Belt: Symptoms, Treatment, Rate, Gymnastics

The feeling of "chameleon", panic attacks and air hidden as dangerous diseases of the heart and lungs - this is the osteocondrosis of the thoracic spine.Its symptoms can cause an inexperienced doctor so that it can be so different, trying to find the cause, sets many tests and sometimes puts a person in intensive care.

We will talk about the exact osteocondrosis of the Torakic region and how to understand how to correct it.

Reasons

The disease is quite rare.This is the fact that the joints between the spine between the spines are almost inactive in the joints between Budebra.If a person moves a little sharp or often moves against the arrow of intervertebral compounds (eg, he only digs or raises the violence with one hand), all chest vertebrae.Also, they do not work from each other.

Reasons for the thoracic osteocondrosis:

• Scoliosis in the thoracic or lumbosakral region;
• excessive or wrong physical power;
• Injuries of the thoracic spine;
• More than 10% of the year "put" with the skin of the skin;
• Violabability of metabolism - as a result of endocrine diseases (diabetes mellitus, pathology of adrenal glands) or inadequate nutrition;
• Anomalies in the development of the thoracic spine;
• Hypodinamia (intervertebral disk - destroyed with osteocondrosis - also equipped with the muscles of the rear).

Torakal osteocondrosis rate

Doctors decided to distinguish the rates of osteocondrosis of the Torakal region, how much the disk between the two breasts will be.

Thus, there is 4 degree nipple osteocondrosis:

• 1 degree.The intervertebral disk loses moisture, becomes more fragile, cracks appear inside.This is accompanied by a little pain that disappears.
• 2 degrees.The amount of fluid in the fibrous ring of intervertebral disk is further reduced by the height of the disc, cracks (especially one of them) deepens.The defect fills the "core" of the disk - the core of a bracket that further returns the crack.Pulpation core does not penetrate outside.The rear muscles in the damaged inter-interperant disk area are strained by trying to prevent the spine's column to the "leaking" disc.This leads to severe back pain, for you have to take a break in the work.
• 3 degrees.The crack in the liberty Halgan reaches the hint, the papoose nucleus enters and begins to go out.Thus, it is a 3 degree intervertebral hernia.With him, the pain is almost all the time - when working.We need to change the work easier.Own -Servise is saved.
• 4 degrees.The connective tissue is growing in the territory of affected disks.Blocks neighboring vertebraes.In addition, vertebral bone is trying to compensate for the decline in the layer between the spines and grow.Bone "spikes" appear - osteophytes.

Symptoms

From back to top

The pulpic core did not completely correct the path in the hoop covering it, almost does not show himself.Periodically, by lifting weights or weight, pain can appear in pain between the shoulder blades that are quite quickly after relaxation.

The symptoms of the osteocondrosis of the thorakal spine in the acute stage can be very different, it is:

Pain in the chest

It is more pain and long-term, but sometimes it can be sharp.Localization:

• back - between shoulder blades;
• Heart area;
• under a spoon;
• In the territory of the ribs - so it is painful to breathe.

The difference between this pain is osteocondrosis:

• It is not so strong that you can lose consciousness.It is characteristic of the myocardial infarction;
• does not arise in response to an emotional load - only physical;
• It does not appear when the tuber opposes the wind when he walks against or cold;
• When lifting hands, it strengthens when turning turns and trends;
• Strengthens if you take a deep breath;
• The attacks of pain are different in localization and intensity (with the angina pector, for example, be stereotypical);
• It does not go away when the load is stopped;
• Localize when someone presses the spine in the Torakal region: will be very painful in one place;
• Although more often, he gives it - get 2.But even if he gives his left hand (like heartache), it is not a small finger;
• Does not depend on foods as in the gastritis or angina pector;
• On the contrary, the angina was not removed by Nitroglycerin, which helps the pector;
• The chest is not intensified when feeling when the diaper is felt.In this case, there is no node or seals in the chest;
• There is no such thing that the pain gradually grew, but after the stress is suspended, Nitroglylicer disappeared sharply.This is the characteristics of angina;
• The pain is not accompanied by nausea, heartburn, belching.This can talk about gastritis, as well as the angina pector.

Feeling of chest

Because "incomplete breath" can occur.This symptom is usually accompanied by back pain, but if there is no pain, there is no drunkenness as in pneumonia (weakness, desire to rest, reduce the desire to rest).This may cause panic, but count your pulse by calming.With the thoracic osteocondrosis, it can be with more than 100 strokes and heart or lung diseases per minute.

Other symptoms

• Violation of sensitivity in hand or two: more "cool", freezes, "goosebumps work throughout them."
• In some cases, the symptoms of the osteocondrosis of the thoracum region are similar to panic attack (fear, heartbeat, sweat).Behind the sternum can show a myocardial infarction with pain, so call the nitroglycerin (up to 3 tablets) in this situation and call an ambulance to the cardiogram.
• Demonstration of the digestive system: often aggravation, constipation, swelling, turnover, periodic abdominal pain, periodic diarrhea - in the diet.

This type of symptoms with thorakic osteocondrosis lasts about 10-14 days, temporarily given to make bending and bump actions.The disease enters the subachut stage.

Signs in Subactute Phase

It still has difficulty in getting pain and breathing, but they are no longer so tight and less anxious.Thus, if you need to find a situation to fall asleep, fall asleep and not to drown, then you do not need to apply such efforts during the subacuth.

The stage lasts 12-14 days.If you follow all the doctor's recommendations, do not increase your weight, do not bend and have hypothermia, the remission phase comes - when all symptoms are separated.If the regime is concerned, the disease can go to the sharply.

Remission

There are no symptoms during this period.Perhaps, of course, if you decide to work physically, "shoot" under the ribs, but it will be quickly.

The exacerbation of the disease can be provoked:

• physical activity (especially weights and trends);
• Stress;
• hypothermia;
• cold in the heat (bathing or bathe in the snow after bath);
• Failed campaign to a masseur or hand therapy;
• a finding finding position;
• Alcohol setting (especially with one of the above factors).

Diagnosis

The diagnosis and treatment of osteocondrosis of the spine of the spine is engaged in a neurologist (neurovologist).When you come to him, when explaining your complaints, the preliminary inspection: the gaps between the breast vertebrae (can be found in osteochondrosis) and determine the reflexes and sensitivity of hands.

To confirm the diagnosis, you need:

• ECG, perhaps in the background of the treadmill (rope test).This will exclude the angina pector;
• radiography of the thoracic spine or computerized tomography;
• In women, especially the symptoms of breasts, breasts, nipple osteocondrosis, often accompany the diseases of the officer, not harmful.

Treatment

How to treat the osteochondrosis of the Torakic region, after approving the diagnosis, after determining the phase and nature of violations (hand sensitivity, respiratory disorders).

At the sharp stage, the bed or at least half-friendly, minimal motor activities are recommended.The regime is expanding in the future.In general, such methods are used for the treatment of osteochondrosis (need their complex):

Drug treatment

Non-forest AntiinFlamiator They are painkillers. Tablet can be drunk in the form of drunk or sticky as a patch ("Alfen") - if pain is tolerant.During the subacute period they can be used as osteocondrosis.In a sharp period with severe pain - just like injecting. The Diclofenac (voltaren, almiral, olfen, naklofen, diklak) - the most "strongest" of the NSAID Group. Bura ibuprof ", prayer", nise. It is better not to use such anesthetic medications like Keyver, Ketanov or Ketalong - there is a weak antiflamational effect.

Musorakants Their task is to eliminate muscle spasms that capture the spine and pass the nervous ends and blood vessels.Dry them as an injection for osteocondrosis in the acute period, then move to the tablets. It's Midoxm, Tizalud, Secdalud.

Chondroprotants These are still the drugs that still have the effectiveness.However, many doctors recommend using them a long course - to allow the intervertebral disc to restore. It is Arthra, Alflutop, Don, Teraflex, Structures and others.

B Vitamins B Vitamins Necessary to improve the transmission of the pulse from the nerve.In the acute period, injecting, for example, it is better to switch to the tablets of neuroubin, mulgamma, neuroinitan or others.

Please note: To relieve pain in nipple osteocondrosis!Then you can breathe with full force, thereby improve the nutrition of the whole organism.In addition, the removal of surface breathing is the prevention of stagnant pneumonia.

Physiotherapy treatment

This treatment increases the effects of drugs.Applied to:

1. Electrophorezez with anesthesics and drugs that improve local blood circulation.In this case, the drug is carried out with an electric shock behind the back of the back.
2. Magnetotherapy.Under the influence of the magnetic field, it improves the work of the broken nerves, and the tissue edema is removed.
3. Fonophoresis (Application of ultrasound drugs) helps to give anesthesia back and eliminate inflammation of broken tissues.It also has the ability to improve metabolism in the impact of exposure.
4. Acupuncture - Access to active points in charge of the work of special sterile needles.
5. Laser therapy increases blood circulation on the circulatory and suffering in the strenuous muscles and the intervertebral disk.

Massage

If a specialist is performing it, massage for osteocondrosis is an effective procedure.The massage session is able to increase blood circulation in the affected area, comforting spasmodic muscles, improve blood flow and lympals from this zone.It accelerates healing and reduces the pain.

Important: During the drastic period of the disease, it is controlled to charge for both massage and osteocondrosis.You can continue the procedure after 2 weeks after difficulty breathing and breathing.Massage should not cause unpleasant feelings or pain!

Massage courses are recommended to take place at least 2 times a year to reduce the amount of separation.May be:

• Therapeutic hand massage: exposure to normalize and exposure by the hands in the tone of the muscles to normalize;
• Supply: Different types of muscle learning by interesting manipulas.You can also apply to the services provided by cosmetologists: ENDOSFER and LPG massage.Also, the pain also has a good effect;
• Point: In this case, biological active points were handed by hand, resulting in the condition of the domestic bodies due to the turn of the spine;
• Small: It is produced using a vacuum affecting the muscles that change the variable tone.

Therapy

Exercises for osteocondrosis can begin to be made only during the subacute period and remission in remission, as well as the disk.

LFC is contraindicated, if the rear muscles are still very tense, a vertebra is tightly clinging to the other that requires surgical intervention with severe pain.

Gymnastics for osteocondrosis is recommended to start with waist-infinching.To do this, you need to take a wide and smooth board and set an angle of about 100 cm (30-45 °) to the tip of the wall in one end.Stretches to the ground outside.The top edge is added on both sides, 2 leather straps in length of 45 cm - you can pass yourself and then take yourself.

The self-branded method is that the back of the board, the head end, hands with straps.Soft fabric rose in a roll under the knees and sleep for 10-15 minutes.Should not be painful.If there is pain, increase the boot's inclination opening.If this doesn't help you do it different:

• make blanket blankets on the ground;
• Lie in the roll, that has a blocked area blocked in the highest part;
• Dilute your feet slightly;
• Elbows and knees - touch, touch the ground, the weight of the body lies on them;
  The head should be hanged a bit or extend in folded brushes;
• If you don't feel for the lying on the spine, you can increase the load: move your feet forward and go forwards forward;
• 5 minutes inspired in 10 seconds to filter the muscles of the back, in exhalation - rest
• Relax and breathe in the mine - another 5 minutes.

Bridge

Instead of such efforts, you can use a simulator called "Bridge to extend the waist."He extends the spine and in the first place, the damaged thorakal region - extends the weight of his body (this metal arch).

Using in the remission period, only 5 minutes a day allows you to significantly expand the pain no more than 2 times a day.This simulator has positive feedback.

The consequences of the thoracic osteocondrosis

These include:

• pneumosclerosis;
• arrhythmia;
• Vegetative-vein dystonia;
• Violation of digestive bodies;
• Deterioration of sexual and reproductive function - both women and men.

Prevention

To never attempts yourself (especially if you are moving less or already, there are already scoliosis), pay attention to such preventive measures:

1. Do not concentrate.
2. Do not raise sudden violence: This must happen after preparation.
3. Follow your posture when you sit and walk.This can be installed in an ergonomic chair in the car, it will also support back.
4. Be sure to take breaks during the work: go up, go, back-off - the waist has enough power.
5. Don't start your scoliosis: Treat time.
6. Reduce the amount of salt and sugar in the diet.
7. Exclude meals consisting of foggy meat, Saturdays, acute spices.Fried products should also be removed.
8. Sleep in the orthopedic mattress and down (or orthopedic) pillows.